Ladies!!! Adequate rest is not laziness, neither is the required 8 hours of sleep laziness. We all need to relax our nerves and have a good rest after the day's work. If you've noticed, when you're exhausted, stress lines appear on your face. Also, you tend to lose valuable weight. This is another very important aspect of the business of looking good. As much as possible, it's necessary to stop at some point and get some rest (and possibly a good sleep). Trust me, your body will thank you for this gesture!
